BUCKET SMASH!!

SURPRISE KICK!

another chin-na move

a little chin-na

caught in motion

this is a tiger palm strike ash is using a lot of power can be channeled with the palm and also u dont hurt ur wrist saves ur joints wear and tear in later on

dave and his shield

we find pad and shield work an important part of the fu lung chuan helps students develop so much qualities and confidence

shield work

HARD BLOCKING

Tom KEV PRACTICE HARD BLOCKS

a throw from the early 80's

GUYS GETTING A BIT CREATIVE

SCOTS HAT TAKE

past students having fun

NEED I SAY MORE......

The size of our school

this was taken after the class as u can see lots of room, a nice pine floor finish.

liam practices on the dummy

here we see liam doing an inside block indeed a wooden dummy hardens ur forearms and hands and also ur fist but proceed slowly we bind the head with rope so u can condition ur fists in this respect

Don practises on our dummy

This simple dummy mook jong in chinese is different from the wing chun version it's homemade.
it consists of four limbs to practice ur blocks it also swivels as u strike ,the base is fill with water to ground it.

Keith in action

Hooks backfists blocks

Tom and kevin practice a combination

crane fist sample

kevin and Tom demonstrate crane attack defence in a free form

keith's knife defence

Keith up close

Keith in action

keith displays a very vicious effective defence against a knife

leg sretching and balance

ROB AND CONNOR DO SOME LEG STRECTHING AND BALANCING

TIGER GRAB

TIGER GRAB COUNTERS A TIGER CLAW

COUNTER AGAINST SPEAR

BRUCE

WHAT MORE CAN BE SAID THERE IS THE MAN WITH A THUNDER AND EFFECTS

EAST VS WEST

A DEER'S ANTLER AND A BROADSWORD

Nunchaku by ashley and connor

connor and ashley demonstrate a few crossovers ashley is junior grade as well as connor they did quite well as u can see clearly in his demonstration

DEER'S ANTLER ATTACK TO THROAT

HERE WE SEE CONNOR ATTACK TOM WITH A LETHAL USE OF A DEERS ANTLER
SUCH A WEAPON CAN BE USED BY POOR FARMERS IN COMBAT HUNDREDS OF YEARS AGO, WHEN THERE WAS NO SWORDS DAGGERS ETC IT COULD USED THEY USED THIS PRIMAL WEAPON .

DEER ANTLER DEFENCE

USE OF A DEERS ANTLER WAS USED IN THE MIDDLE AGES ON THE BATTLE FIELD

Deers antler

How it can be used as a weapon for nerve strikes etc..

LEG STRETCHING

AND AT THE SAME TIME CAN BE A COUNTER TO A KICK

EAGLE STANCE

HERE TOM DEMONSTRATES AN EAGLE STANCE WITH BROADSWORD

A BLOOPER SHOT

HERE ROB WAS TRYING TO DO THE IRON CHAIR BUT THE THE REAL CHAIR BROKE FUN TO WATCH

BLOCK FROM A CHINESE SPEAR

HERE WE SEE ASHLEY AND CONNOR ATTACK AND DEFEND

DEFENCE AGAINST A CHINESE SPEAR

ROB SHOWS A DEFENCE AGAINST A CHINESE SPEAR

THE INVISIBLE CHAIR HOLD

HERE TOM SHOWS HIS STRENGTH WITH THE INVISIBLE CHAIR HOLD

Iron chair

HERE ROB SHOWS HIS IRON CHAIR WHILE TOM STANDS ON HIS STOMACH

connor cross over stance

here we see connor show us tiger claw with cross overr stance

don Rob knive defense

Painting effect of bruce lee

this is a photo lab effect from a bruce lee picture

Lotus stance A.K.A snake on one leg stance

here dave shows us a good lotus stance(lien hua) combined with a tiger claw.

forearm finger Training wrist development

The most important tools weapons in gong fu is ur hands fingers and wrists and the most ignored.Bruce lee developed his forearms to a huge degree its very evident in his pictures
Tom shows one way we train or fingers tendons, this helps with chin-na arm grabs and overhall hand and wrist health.just by using two pieces of wood u can practice stances etc Thomas just demonstartes here walking with the logs up the hall indeed a great strength exercise. u can use both 3 fingers to two eagles claw tiger claw and eagles talon,is two fingers.

Don lands a kick

here we see a counter to a punch whilst trapping the arm

my Ying yang man i drew

Don avoids an attack from connor

double dragon stamp kick To ears

Here Tom gives a wee demo of a Double dragon stamp kick

seminar picture

Damien pins kieran

very effective indeed and basic.

Damien applies a hold on gorrilla

This was taken during the seminar

Tanya at the seminar

a blocking defence

a throw from the early 80's

don swings the nunchuks

sun salution

This is great it caught the actual sun as he did it.

grandmaster jim

just kidding he isnt he is the caretaker and will kick our asses if we dont finish the class on time

Don with the nunchaku

Don demonstrates a crossover swing with the nunchaku very deadly very effective its like a figure 8 motion and for what it si it does the damage.

end part of kick

as u can see well executed nice form

Robs kick

as u can see would u like to stand next to this ha ha

dragon stamp from different angle

Tom shows this kick from back angle

the dragon stamp kick

graham and ashley attack defend

here we see a good defense against an overhead attack

Rob practicing kicks

si gung showing nunchaku defense

here we see connor defend against don's attack

nunchaku defense

here we see don block an attack from connor